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Honey-Roasted Nuts - 182 calories

>> Friday, May 7, 2010


Ideal diet snack packed with fiber and protein. Nuts have cardio-vascular fighting properties!

Nutritional information for one serving:

Calories: 186

Calories from fat: 85

Total fat: 9.5g

Cholesterol: 1mg

Total carbs: 25.9g

Fiber: 2.4g

Protein: 3.3g

That is your daily tip for healthy living. Remember, your "diet day" is today!

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