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Showing posts with label hydration. Show all posts
Showing posts with label hydration. Show all posts

One glass of water prevents heart attack

>> Wednesday, May 5, 2010

Drink one glass of water after waking up -this will help acivate organs.

Drink one glass of water before bed - helps prevent heart attack and stroke.

Water is the best form of hydration and allows your body to detox, as well as keeps your circulation stable, and is an excellent way to contribute to your diet, by avoiding sugars.



A glass of water through a Filtered Tap.

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Drinking WATER at the right time counts!

>> Friday, April 23, 2010

Correct timing to take water will maximize its effectiveness to Human body.

Two (02) glasses of water - After waking up - Help activate internal organs

One (01) glass of water - 30 minutes before meal - Helps digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - Avoids stroke or heart attack

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