Drinking WATER at the right time counts!

Correct timing to take water will maximize its effectiveness to Human body.

Two (02) glasses of water - After waking up - Help activate internal organs

One (01) glass of water - 30 minutes before meal - Helps digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - Avoids stroke or heart attack